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Yoga: Live Online

Presented by Fitton Center for Creative Arts at Fitton Center For Creative Arts, Hamilton OH

Sep 11 2023

Dec 04 2023

Yoga: LIVE ONLINE Ages 15+

Instructor | Bernadette Unger

$42/members, $62/non-members

No Drop-Ins Available

Students will receive an email invite to the class from the instructor prior to the first day.

Suitable for all experience and fitness levels. Explore the fundamentals of yoga to calm the mind while improving flexibility, balance, and core strength. Begin with yoga breathing techniques and movements to warm muscles and joints, followed by basic yoga postures. End with a guided deep relaxation to feel refreshed and energized. Wear clothes that allow you to move freely. All instructors are certified yoga teachers.

Monday | 5:15 – 6:30pm

Fall I: September 11 – October 23 | No Class October 16

Fall II: October 30 – December 4