Deb will guide you through a moderately strong class beginning with pranayama (breath) & centering, then moving through sun salutations & balance postures to encourage length & develop strength while incorporating alignment concepts.
Deb will guide you through a moderately strong class beginning with pranayama (breath) & centering, then moving through sun salutations & balance postures to encourage length & develop strength while incorporating alignment concepts.
$10 per class
Phone: 513-289-4831
Email: debbagley01@gmail.com
2020/09/03 - 2021/12/29
Evendale Cultural Arts Center
10500 Reading Rd, Cincinnati, OH 45241