Please Note: This event has expired.
Mar
09
2021
Learn how to manage stress and anxiety with relaxation techniques covered in this virtual lecture.
Virtual
FREE with RSVP
Stress and anxiety are perfectly normal human reactions to threatening or worrying situations; they are part of the fight or flight response that keeps us safe by preparing the body to deal with danger. Learn how to manage stress and anxiety with relaxation techniques covered in this virtual lecture.
ADMISSION INFO
Free Admission.
Phone: 513-792-5654
Email: sbradleymeyer@mayersonjccseniors.org
Website: https://www.mayersonjcc.org/programs/the-jewish-hospital-mercy-health-sp...
LOCATION
PARKING INFO
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